How to remove the rumen
There are multiple ways to get rid of the rumen, including diet and strengthen the abdominal muscles and away from the excesses of eating foods and exercising regularly and lack of sleep after eating and using all the abdominal muscles to be including homogeneity there is less active muscle and other inert and walking helps in that, especially if it were an empty stomach Vtenct session blood and common mistakes walking exercise after the right to eat that should be a period walking after meals at least three hours until the disorder does not occur in the process of digestion and movement helps
to burn calories and to maintain weight should burn the required number of calories walking medium, for example, burn about three hundred calories an hour and there are special exercises muscles common abdominal known, it strengthens the muscles and prevents sagging muscle and regularity of food prevents ruminal fatty with active movement away from the disadvantages of eating should be the owners of the rumen to change their way of life in eating foods movement and eating moderately healthy way and stay away from excessive redundant Fmaraftk to the need of your body from the food keeps the lot of damage and people who have difficulty, it is possible to follow a specialist obesity treatment and there is the prescription drugs and many drugs varied according to each individual case and from there up to the surgery stage to remove the fat They especially for people with obesity that cause them health problems Instead, they resort to it as a solution, and there are well-known and widespread possible diets followed even lower proportion Atralat abdomen dramatically and with exercise and avoid bad habits in eating foods we would have spent on rumen once and for all and to make it clear more must know What is the rumen is the accumulation of abdominal fat or sagging muscles (abdominal muscles) and sagging abdominal muscles is not necessary that the paunch have is sagging in the muscles and often happens with a woman who carried a lot and the muscles of her abdomen weak seems distinct from non-fat and the reasons for the existence of the rumen, which is widespread in the regions Arabic, due to bad habits in food and excess food from the need to not his times and excessive intake of junk food and carbohydrates and carbonated water in addition to lack of exercise and the rumen is divided into four types type I (rumen muscle) and is caused by a problem in the abdominal muscles and results in the body's balance of use kinetic as some of the workers, for example, using the muscles of the shoulders and arms all day long, and some of the owners of office work of little movement of staff, and also the rumen common among those who work in the field of driving is little movement of the abdominal muscles which happen to her dilate and balled and an increase in the size type II (rumen saggy) occurs as a result not to use all the abdominal muscles thereby creating an imbalance and it is more common among owners of surgeries in the stomach, such as hernia operations that result in sagging in the abdomen and cause laxity of the muscles and increase in size broadened greed of the owner of the food it needs more food to feel fuller Vtaatersb fat and talked obesity and rumen third type ( rumen bloated) and this especially dangerous is happening as a result of excessive intake of foods and drinks irregularly and redundant and are unhealthy and often what happens is the result of stress, anxiety and depression, which pays the owner to empty your fingers in the food type IV (rumen hormone) occurs as a result of turmoil hormones within the human body Victher the secretion of cortisone impeding the distribution of the gland, causing the rumen which zag somewhat.
to burn calories and to maintain weight should burn the required number of calories walking medium, for example, burn about three hundred calories an hour and there are special exercises muscles common abdominal known, it strengthens the muscles and prevents sagging muscle and regularity of food prevents ruminal fatty with active movement away from the disadvantages of eating should be the owners of the rumen to change their way of life in eating foods movement and eating moderately healthy way and stay away from excessive redundant Fmaraftk to the need of your body from the food keeps the lot of damage and people who have difficulty, it is possible to follow a specialist obesity treatment and there is the prescription drugs and many drugs varied according to each individual case and from there up to the surgery stage to remove the fat They especially for people with obesity that cause them health problems Instead, they resort to it as a solution, and there are well-known and widespread possible diets followed even lower proportion Atralat abdomen dramatically and with exercise and avoid bad habits in eating foods we would have spent on rumen once and for all and to make it clear more must know What is the rumen is the accumulation of abdominal fat or sagging muscles (abdominal muscles) and sagging abdominal muscles is not necessary that the paunch have is sagging in the muscles and often happens with a woman who carried a lot and the muscles of her abdomen weak seems distinct from non-fat and the reasons for the existence of the rumen, which is widespread in the regions Arabic, due to bad habits in food and excess food from the need to not his times and excessive intake of junk food and carbohydrates and carbonated water in addition to lack of exercise and the rumen is divided into four types type I (rumen muscle) and is caused by a problem in the abdominal muscles and results in the body's balance of use kinetic as some of the workers, for example, using the muscles of the shoulders and arms all day long, and some of the owners of office work of little movement of staff, and also the rumen common among those who work in the field of driving is little movement of the abdominal muscles which happen to her dilate and balled and an increase in the size type II (rumen saggy) occurs as a result not to use all the abdominal muscles thereby creating an imbalance and it is more common among owners of surgeries in the stomach, such as hernia operations that result in sagging in the abdomen and cause laxity of the muscles and increase in size broadened greed of the owner of the food it needs more food to feel fuller Vtaatersb fat and talked obesity and rumen third type ( rumen bloated) and this especially dangerous is happening as a result of excessive intake of foods and drinks irregularly and redundant and are unhealthy and often what happens is the result of stress, anxiety and depression, which pays the owner to empty your fingers in the food type IV (rumen hormone) occurs as a result of turmoil hormones within the human body Victher the secretion of cortisone impeding the distribution of the gland, causing the rumen which zag somewhat.
The risks and damage to the rumen: The Mkhatroodharar rumen multiple and sometimes more dangerous than obesity itself His presence causes pain to the back and paragraphs because winning weakness in the abdominal muscles as a result of the propagation of soft drinks with excessive eating of the need and breathe the air during food in abundance, and sleep too much, especially after eating and also smoking as well as damages the psychological stress experienced by the owner and also the difficulty in breathing may be haunted because of the excess grease and also causes pressure and diabetes as well as acidity and the roughness of the joints and loss of vital activity and potential exposure to heart attacks by a large H, it is very high risk, and the public showing is not good and hinders during the marital relationship his presence is not a likable but does not have a Mazhuahdh
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