Benefits of Potatoes

Benefits of Potatoes

Potatoes Weight Loss

• Eating potatoes boiled in water without additives and without salt is the latest medical weight - loss method, which is easy and accessible way, it can be for people with obesity used to maintain a reasonable weight required for each body to enact provided that human regularly to eat for at least three days, the individual resists all temptations of eating other no matter what, that 's what was advised by medical scientific research carried out by a group of scientists.

* Boiled potatoes absorb fat; where Dr. Moses says Khatib , nutrition and global positioning systems expert to diet: The boiled potatoes contain substances that can absorb fat from the body in a manner not detrimental to human, and when theman addressed without any other kind of food , they areconsidered a meal full nutritional help vigor and vitality and agility, unlike the complications that occur as a result of theuse of slimming drugs, Vbatatts contain a substance capable of absorbing all the toxins in the body, and address the thick and do not harm the heart .

• Potato and other benefits of the benefit of the body , like honey bees; they protect against covered by the evil ofcancer; because they contain essential nutrients for thebody , such as: (metals, iron, calcium, potassium, phosphorus and copper ), as well as vitamin C; as distinct from foods other By preserving this vitamin in extremely hot weather, an important food item also in the winter; they are the best food grants for warmth and most supply calories , resistance to wasting; because the element starchy potato turns the human body into sugars gives him energy, Takia dangers easily obesity.

Potatoes Cancer

In vivo studies have found that the cells in humans Alketanat substance present in potatoes are associated receptors membranes of cancer cells, leading to her death and Tzmmha retardant and thus tumor growth responsible for it.

Potatoes Diabetes

Laboratory studies have found that if you add peel potatoes diet to mice infected experience with diabetes, the blood sugar runs low has significantly as the frequency of urination associated with the disease is reduced.

Potato Skin

Grated potatoes are working on bleaching auras black around the eyes ; as potatoes contain an enzyme called Catecholase, which is used in cosmetics Kmufth to skin color.

Potatoes for heart health

Where the study was conducted on 84,215 women, and issued the result that eating potatoes benefit the health of the heart

Potatoes for hypertension and stroke

He told the FDA that the FDA food like potato with good content of potassium, low content of sodium may reduce the risk of high tension artery and stroke.

Uses and benefits of medical potatoes

• Potato diet is easy to digest.

• Potatoes generate urine and fragmentation of gravel and sand

• Potatoes working to calm nerves as it contains vitamin B

• Working to calm the large intestine disorders.

• Potato juice treated burns.

• Loosen potatoes from the stomach and intestinal pain.

• Potatoes absorb toxins from the body.

• Granted potatoes warm in the winter when ingested.

• Remove abdominal cramps and bloating in the abdomen, through the launch of flatus.

• Placed on the face and body to treat inflamed pimples.

Summary

Potatoes are one of the food sources rich in vitamin c, and containing a substance Alketanat that lead to death and poisoning cancer cells, and reduce the level of diabetes, maintaining a healthy heart

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